Last Updated on April 28, 2023 by Emmanuel
So you ask, “what are activities people get wrong daily but don’t know? We often go through our daily lives without realizing we are making mistakes.
We feel compelled to share an article about 25 activities people regularly get wrong to help you make the necessary corrections.
One mistake is not brushing long enough, while the American Dental Association recommends twice daily for two minutes.
But many people only brush for a few seconds, insufficient time to remove all the bacteria and plaque from your gums and teeth.
Others don’t use the proper techniques, including gentling circular motions and covering all surfaces of your teeth.
You must also brush your tongue and floss regularly to remove plaque and bacteria from areas your toothbrush can’t reach between teeth.
Using public transportation
Some people think a valid ticket is enough to board a public bus or train without issue.
However, we must follow certain social norms in public transport, and it would be better if you knew them.
Pay attention to where you are and the people around you when getting on and off buses and trains.
Besides, avoid standing in front of doors as you can block walkways, don’t be too loud, and keep your belongings close.
Some people don’t blend the foundation properly when applying makeup.
They also use the wrong brush to apply eye shadow and forget to use a setting powder or spray to set their makeup.
Others tend to go overboard with the makeup and go with the bronzer resulting in looking like they have dirt on their face.
Another common mistake is using too many highlighters, making you look greasy instead of glowy.
All these makeup mistakes can make them look cakey or melt off during the day; hence the need to be more careful.
Most people think they know how to wash their hands properly, but they may do a few things wrong.
Please find below the tips to wash your hand correctly:
- Start wetting your hands with clean, cold, or warm water, turn off the tap, and lather your hands with soap.
- Ensure to lather the backs of your hands, between your fingers, and under your nails.
- Rinse your hands again well under clean, running water.
- Use air-dry them or a clean towel to dry your hands.
These simple steps ensure you wash your hands properly and avoid potential illness-causing bacteria.
Depending on your hair type, scalp type, and how often you sweat or are exposed to dirt and oil, you may need to shampoo every day, every other day, or once a week.
You may need to shampoo daily if you have oily hair or an oily scalp, but you may only need to shampoo once a week if your hair is dry or damaged,
And if you have normal hair, you may get away with shampooing every other day.
Other circumstances that may require you to shampoo more or less often are swimming regularly or working out a lot because they can cause chlorine or sweat in your hair.
If you are losing your hair, consider using the Hairmax home laser device for regrowth.
Using the toilet.
We use the toilet daily, but there are a few things we may be doing wrong, hence the need for tips to use it correctly.
Always sit down when using the toilet to avoid urine and feces splattering on the seat and floor.
Also, use toilet paper to clean yourself after urinating or defecating, but some people prefer clean water.
Another tip for women is to wipe from front to back to avoid spreading bacteria from your anus to your vagina.
Toilet users must also flush it after every use to keep the bathroom clean and free of unpleasant odors.
Most people think they need to join a gym for fitness, but this is not necessarily true.
You can still exercise from home and get the same health benefits as in a gym.
All you need are proper equipment to build a home gym, depending on the free space you have at home.
You can also warm up without using fitness gear to get your heart rate up and prepare your muscles for exercise.
Another best way to exercise from home is by joining a platform that offers home workout classes, but most of them require to work a monthly membership.
Drinking after a tiring day by scrubbing it.
Drinking after a long hard day can be refreshing, but did you know there’s a right and wrong way to do it?
Most people crack open a can or bottle and guzzle away, but that’s not the best way to quench your thirst.
Doing so can make you feel more tired, and it will help if you first take a few sips of water to rehydrate yourself.
Then, have a small glass of juice or sports drink for some electrolytes and finish with your choice of cold beverage or beer.
Such a process will help you stay hydrated and provide the energy you need to continue doing what matters to you.
Walking on the driving side.
Walking on the driving side is one of the activities that people tend to get wrong daily but don’t know.
If possible, walk on the sidewalk or the left side of the road facing traffic if you can’t find a sidewalk.
Be careful when walking near driveways or parked cars, and wear bright clothing during the day.
It will also be better to wear reflective gear at night to stay visible to drivers.
In addition, carry a flashlight if you’re walking at night and obey all traffic signs and signals.
Washing your face.
Most people think they know how to wash their face correctly but get a few key things wrong.
Below are the tips to make sure you are washing your face correctly:
1) Use a gentle cleanser to clean your skin from harsh scrubs that can damage and cause more breakouts.
2) Exfoliate your face once or twice a week to remove dead skin cells that can build up and prevent it from looking its best.
3) Avoid overwashing your face more often because it can strip it of its natural oils and cause irritation and dryness. 11. Wearing tight.
Taking a shower.
Many people think taking a shower is simply turning on the water and getting wet, but they would do better to learn how to do it correctly.
Wetting your hair thoroughly is the best way to get the most out of your shower.
Then, apply shampoo to your scalp for two to three minutes before rinsing it off.
Next, apply conditioner to the ends of your hair and let it sit for a minute or two before rinsing it out.
Finally, use soap to wash your body from top to bottom, and remember to rinse off the soap before turning off the water.
Once you’re out of the shower, moisturize your skin with lotion or oil to prevent dryness.
You may also be interested in “which skills are required to earn money on Fiverr.”
Putting on makeup.
Please find below the best way to put on your makeup correctly:
1) Use a brush or sponge instead of your fingers when applying foundation to distribute the product and avoid any streaks or lines evenly.
2) Blend your eyeshadow properly to avoid harsh lines or edges.
3) Apply the shadow to your lid with the right hand and blend outward.
3) Do not overdo it with mascara that can make you look clumpy and unnatural. Instead, start with just one coat and then build up if needed.
Using plastic combs to style your hair.
According to hairstylists, using a plastic comb can damage it because the teeth on the comb can snag and pull on your hair, especially if it’s tangled or wet.
It can also lead to breakage and split ends; using a natural wood or bone comb is better.
Such combs are gentler on the hair and won’t cause as much damage.
Those who have curly or frizzy hair can also use their fingers to brush or style them without a comb.
Using your palm to hold a glass of wine.
One should never use his palm to hold the glasses. It can warm up the wine too much and alter its taste.
Instead, hold the glass by the stem with your fingers, which can swirl the wine without changing its temperature.
Another common mistake many make is not letting the wine breathe before drinking it.
According to experts in wine, this drink needs oxygen to open up and reach its full potential flavorwise.
So after pouring your glass, give it a few minutes to sit before taking a sip, and then enjoy the better taste.
Working without a break.
Nowadays, working without a break is one of the most common mistakes many individuals make.
They tend to ignore that taking breaks can increase our productivity; while enabling us to stay healthy.
Giving yourself time to rest and rejuvenate empowers you to return to work refreshed and ready to tackle whatever comes your way.
You will be happy to see how much better you feel and how much more you can accomplish.
Working out empty stomach.
Like other machines, the human body must constantly refuel its energy and continue working optimally.
Your workouts can suffer without proper energy food for different reasons, including:
- Working out requires a lot of energy, and your system will not be able to push you as hard as necessary to achieve the best results.
- Your muscles need fuel to repair themselves after exercising, and the lack of proper food can lead them to break down instead of rebuild.
Breakfast is part of the most important meal of the day, yet many people skip it or eat an unhealthy breakfast.
It can cause negative consequences, including lacking the necessary energy to do what matters for the day.
Skipping breakfast can also cause overeating later in the day and gain more calories, leading to weight gain.
Please check with your nearest health practitioner or department to learn more about a healthy breakfast if you don’t know what it is.
Storing things on your oven’s warming.
Most people don’t think twice about storing things in their oven’s warming drawer, but this can be a fire hazard.
The heat from the drawer can cause items to catch on fire, so be careful about what you store there.
If you must store something in the warming drawer, ensure it’s in a safe container and not directly on the shelves.
These are a few samples of the actvities most of us do daily without realizing they can cause us more harm than good.
You can do further research to complete the list and do them correctly.
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